According to the world's most famous and in-demand naturopathic doctors, including world-renowned Dr. Brian and Dr. Anna Maria Clement, it has been discovered (and scientifically proven) that there are basic steps we can take to boost our physical and mental health to a whole new level. Here are just a few simple and demonstrable habits we can pick up on a daily or weekly basis to become pro-active about claiming our health and longevity.

Appliances account for as much as 20 percent of your energy bill--replacing your dishwasher with an Energy Star model can save over $25 a year in energy costs....

Nothing transforms a mood more swiftly than properly engaging your most influential sense: the sense of smell. Natural scents are an eco-friendly way to enjoy your favorite smells without the harmful toxins that accompany synthetic fragrances.

"Sustainable housing is the only foreseeable way for humanity to remain in existence on this planet," says real estate broker Mr. Brain Ades. "That does not always mean erecting wind turbines or installing solar panels. It can be a number of small, intelligent choices to your home that compound into a large return."